Food Poisoning While Pregnant (Types, Causes, Complications & Treatment)

Almost all of us have experienced this unpleasant disease caused by contaminated foods . But Food Poisoning While Pregnant might be the worst sickness you have ever in life. Because you dont care about your self as you can go through it but the thing is you care about the baby.  Food safety is the most important thing for the women specially  during pregnancy.  Because if you got Food Poisoning While Pregnant it could be dangerous not only for you, the worst condition can harm your baby too. Which might be premature delivery,stillbirth and miscarriage. It is always advised that as soon as possible mother of the baby should go to health professionals.

We all are known that changes in hormones during pregnancy increase risks for food poisoning . This article is all about syptoms, types ,causes, complications, treatments and how to avoid food poisoning during pregnancy. Depending on the condition a pregnant woman should know about the symptoms of the food poisoning so that she can consult with doctor without being late.

Food Poisoning While Pregnant (How do i know i have)

In addition to vomiting ,nausea and diarrhea the most commonly known food poisoning symptoms during pregnancy are .

  • Dehydration
  • Fever
  • Muscle aches
  • Bloody Stool
  • Seizures
  • Discomfort Or Abdominal Pain
  • Stiff neck
  • Fast Heartbeat  (Dehydration)
  • Dark-Colored Urine
  • Feeling Dizzy
  • Headache
  • Swelling Or Pain In Joints

While pregnant when your body experiences changes. It is hard to tell that vomiting and nausea are normal or due to food poisoning . When you feel some thing abnormal or symptoms appear suddenly it will be good to consult with doctor.

Remaining article will be about types of this disease , causes due to which you can get food poisoning while pregnant, treatment and complications you can face during pregnancy and how to avoid food poisoning while pregnant.


Types of Food Poisoning During Pregnancy

Salmonella, listeria and E-coli are the most commonly known types and if you ignore it specially  while pregnant these could be extremely dangerous.  When ever you feel it better to visit doctor as soon as possible. We can further explain main two types of food poisoning during pregnancy caused by bacteria called listeria and salmonella.


Salmonellosis Food Poisoning During Pregnancy

Salmonellosis is caused by bacteria called slamonella. My issues caused by this type of food poisoning during pregnancy are dehydration, Bacteremia, Meningitis and pain in joints. If a baby is born with this type of food poisoning they might have fever or diarrhea after birth. Slamonella can be found in water , soil and poops, (animals and pets are also included). Under cooked poultry, fish, meat, under cooked eggs, homemade ice cream, mushrooms are the food where slamonella can grow,transfer and found easily.

Listeriosis Food Poisoning While Pregnant

Caused by listeria bacteria if you ignore this type of food poisoning while pregnant might result in when the baby is died in before 20 weeks in womb aslo known as miscarriage. And stillbirth in which baby is died after 20 weeks in womb. Can caused premature birth in which baby is take birht before 37 weeks and having health issues in life after.

Lesteria may found in soil,animal wast and water. The main reason of listeriosis is to consume foods with lesteria bacteria. Soft cheeses, Deli meat, juice from hot dogs, hot dogs, Unwashed fruits, Refrigerated smoked seafood, Refrigerated pates and Unwashed  vegetables are the foods where lesteria have more chance to exist.


Causes of Food Poisoning While Pregnant

Food poisoning while pregnant can caused by same common causes of food poisoning. But one thing about which you should be careful is pregnant women has more risk to get food poisoning.  Why? Because the continues changes in your hormones and circulation make your immune system weaker to get food poisoning. Your body is going to developed a new human, and its become prime mission of your body to develop your baby by using all the energy there.

In addition the immune system of your baby is also under development. In case you got food poisoning it might be harmful to them. As discussed above.

Treatment of Food Poisoning While Pregnant

One of the most common complications of food poisoning while pregnant is dehydration. Because during pregnancy body primarily  need water.  So by keeping fluid intake can play an important role to recover you from food poisoning during pregnancy quickly.

In take of purified and clean Water is a universal and natural way to keep help in  treatment. However  some health professionals suggest use of electrolyte solution (Gatorade,Pedialyte). Because when you take water i will come back up.You can make it home too. The suggested amount is up to a liter in hour until you got recover.

Throwing up the water is good thing , because it helps to throw the things you ete. But in order to keep your self hydride you should use both Water and electrolyte solution (Gatorade,Pedialyte).


Complications of Food Poisoning While Pregnant

There are some common long and short term complications of food poisoning while pregnant .

Food poisoning cause by listeria can harm you in long term neurological issue for you baby. Due to E-coli you can suffer from kidney diseases, vessel lining damage and can be indicated as bloody stools. The most dangerous food poisoning i can says is caused by Salmonella might be result in reactive arthritis, meningitis, bacteremia  and in worst condition could be  stillbirth and miscarriage.

For all the reason discussed above it is important to be careful what we eat in order to avoid food poisoning while pregnant.


How to Prevent  Food Poisoning During Pregnancy

When you got pregnant food safety should be your 1st priority. In order to avoid getting sick during pregnancy  follow health professional ways of preparing foods.

Following are some precautions which may help you in avoiding food poisoning during pregnancy.

  • Keep ready to eat food separate from raw foods
  • Use of meat thermometer will be helpful  while cooking meat. Because some bacteria can stay live in high temperature
  • Dont let foods in room temperature for long time
  • Try to avoid meat in packages
  • Try to wash vegetables and fruits carefully before eating

These are some common precautions which may help you to avoid food poisoning while pregnant.

How To Avoid Food Poisoning Abroad (While Traveling)

Only eat at trustworthy businesses. It isn’t always easy taking a shot in the dark, which is the reason you must get recommendations from your travel agents, friends, or check online reviews in order to avoid Food Poisoning Abroad. Try using some famous search engine for having local recommendations on food. The better they are ranked, the more are the chances that it has better food. Only go for restaurants in the vicinity of tourist attractions. These restaurants have good standard as they are meant for attracting tourists so they keep food accordingly.

How To Avoid Food Poisoning Abroad

When travelling one must always keep in mind that eating from local vendors can attract you to fall in and be contaminated by food poisoning germs. Different countries have different health and safety measures which they follow hence their food standards may vary. Many people get sick because of food poisoning whereas there are basic precautions one can take to avoid having food poisoning while travelling abroad. Depending on the country you are visiting, many traditions promote street vendor foods which may or may not be supervised thus being infected by food poisoning from street food is extremely high.

Source Michael Stern (CC BY 2.0)

It is not always bad to scrutinize before consuming food because sometimes to food can pass out a smell or can look unappealing if it is infected. Mainly cold food items tend to grow a bacterium which is why it is safer to consume food items. Which are comparatively hot as the bacteria die during the preparation process. Raw food which can be directly consumed are also encouraged to consume. Which have a covering like bananas and oranges. Which prevent any bacteria from getting in contact with the food content.

As seafood, poultry and dairy products are the major source of Food Poisoning Abroad. One should be extremely careful when consuming those. Seafood items can also be from contaminated water which causes food poisoning even before the food is prepared. On many occasions. Bacteria tend to die when they are cooked. Dairy goods if consumed unpasteurized can also cause food poisoning.

Consuming smaller meals allow the food to get digested properly. The immune system to fight back any bacteria that may enter the body as the number will be relatively lower.

Food Poisoning Abroad Conclusion

We get infected from the most basic things like water. When travelling one should always consume bottled water to avoid any bacteria infestation. We should also check the bottle cap to ensure it is sealed filtered water and not tap water.  As everyone’s’ stomach is used to different levels of minerals and vitamins to be present in the water they consume.

Always wash hands to avoid any cross contamination and to remove bacteria that may be present on their hands. Foreign lands can attract different germs which can cause Food Poisoning Abroad and disrupt ones immune system.

Being away from home can automatically disrupt the internal body as the difference in food. Environment and sleeping patterns make us most vulnerable to be infected by food poisoning. To avoid being Food Poisoning Abroad one must take all the necessary precautions to avoid ruining their vacation or trip.

Food Poisoning in Dogs (How to know and What to Do)

It is said that the immune system of dogs is stronger than that of a human but sometimes the toxins are stronger. Food Poisoning in Dogs commonly  happens when they are puppies or elder dogs because their immune system is weak or underdeveloped.

Your canine family can also become a victim of food poisoning. There are different types of bacteria which can cause food poisoning. The source can either be stale food or trash as dogs love going through the trash in which they can find a bone or two.

Food Poisoning in Dogs (How to Know)

Food Poisoning in Dogs is scarier for the owners than the pets because your pets cannot express their pain, hence we have to guess what they might be going through.

There are some ways by which you can tell whether they have food poisoning or not.

  1. They will act lazy and sluggish. When dogs get food poisoning they get weak and tend to sleep more.
  2. There will be a difference in their behavior. They might get short tempered and irritated by the lots of love you give them. Everyone wants their distance during a certain illness.
  3. They will not eat much. Their food intake will be cut to one quarter of the entire food and their stomach will be inflamed by the swelling, it might also feel warmer than usual.
  4. One of the biggest indication is the squeaking. Whenever your dog is in pain, he will squeak to tell you that something is wrong with me take me to the vet.
  5. He will suffer from high fever. You will know about fever by simply toughing his forehead. And get it confirmed by the vet.
  6. He will suffer from bloody diarrhea and vomiting. His body will try to eliminate the toxins present in your dog’s body through diarrhea and vomiting. When will get bloody on getting severe.

Food Poisoning in Dogs (What to Do?)

People usually say don’t get alarmed but you need to get alarmed and take your dog to the nearest vet hospital. He cannot talk and he is part of your family. You need to take care of him more than you take care of your kids. Take a break from your daily office routine because the work will still be there when you get back and take him to the best vet.

How to know how far the infection has reached?

There are some signs by which you can tell how far the organs have been infected. If it’s just vomiting then the infection is in the stomach. But if its diarrhea and vomiting then it is in the upper intestines. Moreover only diarrhea means that the infection has spread in the lower intestines. Food poisoning can be a bad experience for both humans and pets.

Take care of your dogs because he is loyal to you. He has only you and no one else. He depends on you for his health, food and shelter. Food Poisoning in Dogs could be hard for you loyal ones.

What to do When you Have Food Poisoning (Symptoms and Tips)

Food poisoning is caused by ingesting contaminated or stale food or food in which certain toxins have been produced. The problem is raised What to do When you Have Food Poisoning. There many symptoms and signs which will discus in this article. But in short If you have stomachache and you have been having nausea for a while then visit your doctor because you might have food poisoning. Furthermore it can also be caused by contaminated water or water having bad smell.

The symptoms of food poisoning appears after 24hours of consuming the contaminated food. Sometimes they can appear after several days. It all depends on the immunity of the patient.

You might take the symptoms as those of some other illness but diarrhea and vomiting are symptoms of food poisoning.

Image By Michael Stern (CC BY 2.0)

When will you know that it’s actually food poisoning?

There are many different types of food poisoning caused by different viruses, bacteria and parasites that come on different foods. Study shows that there are at least 250 different types of food poisoning.

There are different ways in which food poisoning enters a human stomach. It effects the stomach and intestines but in extreme cases the toxins spreads out and harms other organs. The initial symptoms include:

  1. Abdominal pain
  2. Nausea
  3. Diarrhea
  4. Fever

The poisoning is said to resolve on its own in a day or so but if it continues to stay then it will become severe and difficult to manage. The symptoms of severe food poisoning are:

  1. High fever
  2. Bloody diarrhea
  3. Bloody vomiting
  4. Severe abdominal cramps

Take note that nausea and fever are common symptoms of any other infection. It might also be possible that these symptoms arise due to some food allergies.

The biggest problem in food poisoning is dehydration. The patient suffers from severe dehydration and it is probably the cause of death. So if you have food poisoning then don’t forget to drink extra water or electrolytic solutions.

What to do When you Have Food Poisoning?

When you think you have food poisoning then visit a doctor for checkup. The doctor will ask for stool and urine sample to identify the type of food poisoning you have. He will then recommend some antibiotics and painkillers. The antibiotics will help in reviving your immune system and will make it strong for your body to kill the poisonous germs. He might also suggest a drip to recover your body from dehydration.

There are some things that you can do to calm your swelling caused by poisoning.

  1. Don’t eat hard foods. Try having soups and mild juices. Your stomach is too weak to digest hard foods.
  2. Sip on cold water to calm the swelling caused by the poisoning. This will sooth your stomach and intestines.
  3. Don’t have anti-diarrhea medicines because it is one of the ways that your body flushes out toxins.
  4. Rest a lot. Your body heals itself during sleep. So remember to sleep at night and take small naps during the day.

Food poisoning can be very severe and difficult to handle so remember all points about What to do When you Have Food Poisoning to take extra good care of your self during any illness.

Food Poisoning Treatment and Prevention (Basic Steps)

Before Food Poisoning Treatment, Lets have a glance over Food poisoning. When one consumes contaminated food or beverages. The contamination can take place at any point of the preparation process and can be caused by bacteria, virus and parasites. The basic symptom one faces is diarrhea, vomiting, fever and abdominal cramps. The symptoms of food poisoning do not go unnoticed because it happens soon after the contaminated food item was consumed and all those who had consumed the infected food will have similar symptoms at the same time.

Food Poisoning Treatment (Diagnosis).

Food poisoning can be caused because of viruses, bacteria and parasites and each case differs from one another. The doctor can recommend a check up to ensure what had caused the food poisoning which can be done through blood tests or stool samples. Once the type of infection or the cause is detected then Food Poisoning Treatment becomes relatively easy to diagnose it.

Image By karen H. nickname.{ pooh} (CC BY 2.0)

Food Poisoning Treatment and Prevention

Food Poisoning Treatment and prevention steps one takes depends on the severity of the food poisoning. For many people, they do not require any medical attention and their food poisoning heals on its own whereas some might require medical supervision. The basic symptoms last for 24 hours and patients are told to consume oral rehydration solutions to replace the fluids which are being lost which are rich in minerals, salts and vitamins. These oral rehydration solutions are easily found at pharmacies and can be consumed without consulting a doctor. In extreme cases, fluids may be injected for which the patient must visit a hospital.

Food Poisoning Treatment Basic Steps

The basic steps regarding Food Poisoning one can and should take to ensure that they are not infected with the food poisoning causing bacterium are:

One must wash their hands properly and thoroughly to ensure the transmission of bacteria through the handler is minimal. If the food handler has any kind of skin infection they should avoid being in contact with the food items as it will spread the bacteria. One must also avoid cross contamination and for that we must keep all food items. Raw and cooked separately so that there is no transfer of any fluids. All utensils and cutting boards used should be kept clean and separately.

The food item should be reheated over the correct temperature to avoid any bacteria growth or contamination. Some food items are extremely sensitive to consume and are prone to getting infected quickly. Hence when consuming those one should thoroughly check the condition of the food item. Children should not be allowed to consume raw eggs or any food item which has raw eggs as an ingredient. Food items should be kept in their respective food temperatures. Cold food items should not be heated unnecessarily nor should hot food items be consumed cold. Food items should be frozen and thawed at room temperature first. So that the extreme change in temperature does not cause the food to rot. All food items should be consumed within 2 days after its preparation. Otherwise should be frozen and not further kept in the refrigerator.

Food Poisoning Treatment could be varies depend on condition of individual . In extream cases Better to consult to with doctor as soon as possible

Tips to Prevent Food Poisoning (Measures & Precaution)

Food poisoning can occur due to a number of reasons but the major reason is not proper cleanliness. For those of you who don’t know what food poisoning is, it is the development of bacteria in food making it stale and contaminated for use and whoever eats that food gets sick with food poisoning. Therefore some measures should be taken as Tips to Prevent Food Poisoning coming in your house.

Tips to Prevent Food Poisoning Measures?

There some simple Tips to Prevent Food Poisoning that can stop food poisoning. Some of them are:

  1. Meat, that is to be used, should be washed and cooked thoroughly. It should be placed in a controlled temperature or freezer so that minimum bacteria is developed.
  2. Raw meat and cooked meat should be placed separately. Always take care to place cooked meat separately and not in the same plate in which raw meat was placed. Even if bacteria was killed from cooking the meat it can still come back by placing it in the same plate.

    Image By llee_wu (CC BY 2.0)

  3. Wash your hands before eating your meal. Hands are dirty and contain bacteria which can cause food poisoning. So wash your hands with a good antibacterial hand wash.
  4. One of the major cause of food poisoning is the improper boiling of milk. Milk, before boiling, contains bacteria which can be hard on your stomach and upset it. You should boil milk at a good temperature. Keep boiling it for few minutes so that bacteria is killed and it is safe to use it.
  5. Never accept uncooked or raw meat at a restaurant because you never know if it’s actually healthy meat that you are eating. Restaurant kitchens are very unhygienic so avoid eating out.
  6. Always try to eat home-made food. Take time out to learn new recipes and new drinks. Also try to give your children home-made lunch so that they may avoid eating junk food.
  7. Keep your utensils washed and clean. Always clean countertops before using them for cooking purposes, many germs and bacteria are present on them.
  8. Along with utensils, wash your vegetables with lots of water. And try to wash each vegetable individually to clean the pesticide spray present on them. These sprays are very bad for health and can cause your immune system to become weak.
  9. Do not eat expired food. Always check the expiry date of processed food. If they are expired then throw them because the expiry date is there for a reason. After the food has expired, they develop a certain bacteria in them which can cause food poisoning.
  10. Before buying bread, check if there are any green or black spots present on the slices. If there are, then do not buy it. Always buy bread that is soft because softness indicates freshness and buy it from a good super market.

These are some of the simple routine Tips to Prevent Food Poisoning that you can take. Make them part of your daily life and enjoy a healthy and food poisoning free life.

Dogs and Cats Food Poisoning (Signs and Symptoms)

Animals are more prone to food poisoning because humans tend to feed them human food that is poisonous for their health. Some of them might be less poisonous and have long term side-effects on your pet which may deteriorate their health when they grow old. Many of us different type of animals but Here we will discuss Dogs and Cats Food Poisoning.

Foods Keep Away From Your Pet:Dogs and Cats Food Poisoning

There are many human foods that are poisonous to your pet but they will eat them due to hunger. Make sure to get these foods out of your pets’ daily routine to ensure long and healthy life.

Chocolates are said to be the most poisonous food caused Dogs and Cats Food Poisoning. It should be eliminated from their diet. Even a little piece of chocolate can result in over-dosage which can further result in death of your pet.

Your dog will love raisins and grapes but always remember that they are poisonous for health. Over-dosage of raisins can also result in death.

It is said that milk can kill a dog but some dogs adapt to it and enjoy cold milk in summers. To keep your dog cool in summers, try giving it 1 part milk and 3 part cold water.

Tea and coffee can also kill some dogs. It all depends on their adrenaline level. More adrenaline can make heart beat faster which might result in death. Some dogs may not be in favor of tea but some might be all in for it.

Same is the case with cats. It varies from cat to cat. Some cats might like tea and coffee but others might get sick, if not die, due to these drinks.

Both cats and dogs should not be given raw food like eggs and meat which might cause food poisoning in them.  Both these animals love to hunt and might even eat raw meat but avoid meat which has dirty smell coming from it. Always give cooked food to your pet animal to ensure that it is bacteria free.

Potatoes are said to be poisonous for both dogs and cats due to the large amount of starch present in them. Some dogs may like cooked potatoes in their meal and it might even help them poop.

Foods You might Want to Try on Your Pet:Dogs and Cats Food Poisoning

Try giving your dog cold watermelon in summers. He will not only enjoy it but he will ask for more. It will cool him in the summer heat. It is also another way of keeping your dog hydrated. Also all the fiber in the watermelon will help him poop more easily.

Try other fruits as well.

Signs and Symptoms of Dogs and Cats Food Poisoning

Your pet will show the following signs of getting food poisoning.

  1. Loose stool
  2. Increase in drool
  3. Unusual behavior
  4. Irritated
  5. Excessive shivering shows that your dog is in stress
  6. Loss of appetite

These are the signs of Dogs and Cats Food Poisoning which should alert you. And make you rush to the vet. Take care of your pet and let him not dehydrate during any kind of illness

Food Poisoning Home Remedies (What to do and How it Works)

Your appetite can sometimes takes your towards the drowns of swear illness, one of the prime factor is that when you feel hungry then you want taste, and when you want taste then you rush towards the restaurants, Chicken the favorite meal of many is sometimes the main cause of Food Poisoning, various researches has shown that over 200 people in United States are the victim of food poisoning almost every day and usually the main cause is that either they have overeaten or they have eaten contaminated chicken. Depend upon the condition some Food Poisoning Home Remedies works great Instead wasting money.

Before Food Poisoning Home Remedies let have some awareness about food poisoning. We all know Restaurant food poisoning cause is very common and it is always recommended to avoid outside meals as they may not be properly handled. It is always a downfall of very running restaurant business whenever there is a victim of food poison case in their restaurant. Sometimes contaminated chicken can  be a reason of very infection called UTI( a urinary tract Infection) this infection could be any part of urine related organs as kidney, bladder urethra or in lower abdomen.

Chicken could be infectious with the feed they take or under the rotten environment they have been kept. Usually farm chicken adopt diseases from their fellow chicken in farm hut or sometimes certain Pestilence is major cause of chicken to adopt a swear disease.

Food Poisoning Home Remedies

There are certain home remedies that can prevent one from the effect of Food Poisoning. As it may last for few days and one will start to feel better or normal.

  • Drink plenty of water to avoid the liquid lost during the time of you illness as the major disturbance that the foodborne can cause is the liquid deficiency from your body and that may make you feel faint.
  • Change your diet plan; eat plain like serials, porridge and bland food so your digestive system can work easily.
  • Get rid of spicy food, alcohol, fizzes and hard snack substance that may make you feel worse.
  • Take couple of days off from work or school. You may not be able to put your abilities to play because of illness.
  • Avoid making meal for kids or elders for a while.
  • Remember germs are everywhere and you will be a prior victim to them.
  • Use Oral Rehydration Solutions (ORS) they will help you fulfill the deficiency of minerals. That you have lost during diarrhea

If you feel like your condition is getting worse and you are persistently feeling the problem. Then you may need to see a doctor as soon as possible  before it even gets worst for you.

Ciprofloxacin, Norfloxacin, Doxicyclene, Rifaximin these are the drugs. Which helps to fight the bacteria and virus in your abdomen but always and always take antibiotics with the consult of your doctor or physician. Because effect may vary from patient to patient and their condition. So instead go for Food Poisoning Home Remedies you need see a doctor as soon as you can.

Prevent Food Poisoning! What One Can Do For (Guidelines)?

Food poisoning which is also known as food borne illness is when we consume contaminated beverages and food items which introduce toxins in our body. Our body starts to react and tries to get rid of the toxins in the form of diarrhea and vomiting which is a very common symptom of mild food poisoning. The best way to Prevent Food Poisoning  is to be sure that the hygiene standards are being met at all steps in the process.

As recommended by the food standard agency we should remember 4 Cs to avoid food poisoning and they are: cleaning, cross contamination, cooking and chilling. All these aspects need proper attention and must not be ignored.

Prevent Food Poisoning  – Guidelines

We must ensure that the food that is being cooked is being cooked at correct temperature and is not over cooked or undercooked as many times the food poisoning is caused because the food did not receive proper temperature. We should avoid eating eggs or any form of raw or spoiled meat, we must not avoid the expiration dates mentioned on anything we are consuming. When consuming fish and shellfish, we need to be sure of the quality and the freshness of the produce to avoid it being contaminated. If the food being served at a restaurant is undercooked or does not smell fine. You should send it back without hesitation and request for a change of plate. As the bacteria could be present in the plate which could contaminate the later properly food.

Be careful with these to Prevent Food Poisoning

Prevent Food Poisoning by avoid cross contamination we should avoid other food items getting in contact with each other. Like juices or dripping from eggs, poultry and raw meat. Raw eggs, meat, milk seafood and similar items should not be left over a long duration at room temperature.  They should be refrigerated properly. We must keep the cutting board and utensils being used in proper hygienic conditions to avoid contamination. Consumption of pasteurized juice should be encouraged and juices sold commercially should be avoided. As the temperature variation can lead to bacteria being formed.

Furthermore We should avoid unpasteurized milk and related food items. At the time of thawing food items, we should ensure that it receives proper heating temperature and re-freezing thawed food is extremely discouraged. We should cook foods till it is not steaming hot and must store leftover food properly. As many bacteria grow in cold moist atmosphere.

We should also avoid soft cheese as previously mentioned, the bacteria can grow in moist conditions. However hard cheeses, cottage cheese and processed cheeses are fine for consumption. From those who are suffering from any other infection and have symptoms of vomiting and diarrhea. They should avoid being part of the preparation process to avoid cross contamination. They should also try to avoid those haning weaker immune system like the elderly, infants and mothers who are expecting. Whenever in contact with retile, birds or turtles or even human or pet feces. Individual should  sanitize themselves properly to avoid being contaminated by any bacteria. In conclusion These steps can be taken to Prevent Food Poisoning.

Food Poisoning Tips that Will Help you Heal in No Time

Unlike what the name suggests, not all food poisoning cases are dangerous and when left alone heals on its own. Food poisoning is when our body is infected by certain parasites, viruses or bacteria through food and beverage consumption. The symptoms start to appear within the first few hours and can last for a week. Food poisoning tips given by doctors to all is to keep themselves hydrated, what slows down the process is when our body is losing fluids through diarrhea and vomiting and are not being replaced. As the basic symptoms are diarrhea, vomiting, abdominal pain and nausea, we should make sure we rest properly and let our immune system do its job. Not all cases have been reported to be dangerous, many food poisoning cases fade away within a day or two however certain bacteria can be dangerous and lead to semi paralysis and even death.

Food Poisoning Tips (Prevention)

Those who are infected by food poisoning they should avoid being in contact with other people and should definitely avoid being involved in the process of food preparation. They should try to avoid spicy food and refrain from eating out. They should keep checking their stool for any indication of blood and similar in vomit. We should also ensure that the house is being kept clean and is sanitized. All the things which you come in contact with should be cleaned frequently so that others do not get infected by the bacteria. The person who is infected with food poisoning should make sure his/her belongings are washed properly and are disinfected.

Food Poisoning Tips – ORS

Oral rehydration solutions are highly recommended. When your body is giving out its fluids quickly and they need to be replaced. This helps combat the dehydration that weakens the body and prolongs the food poisoning. This is usually given to those who are vulnerable to the infection. Due to their weak immune system like the elderly, infants and mothers who are expecting. ORS can be purchased from any pharmacy or can be made at home with basic ingredients. It helps increase the salt and glucose levels along with other minerals that are lost due to dehydration. Those have any kidney conditions can opt for ORS which do not have high levels of salt present in them.

Food Poisoning Tips (Treatment)

When the symptoms linger on for too long or start to become severe, they should immediately consult a doctor.  It is possible that the bacteria causing the infection are dangerous and can be asked to get admitted in a hospital.

Reporting it to Authorities           

Once you can trace back what had caused the food poisoning. Corrective measures should be taken to ensure it does not happen again to you and others.  It is advised to report to the local environmental health department. So that they can check the restaurants hygiene conditions to avoid it happening again. These food poisoning tips prove to help the patients.